We’re a nation obsessed with health. Multivitamins? Herbs? Whatever it takes to keep us healthy! Not all herbs are safe however. Most of our current medicines are based on herbs – and can cause awful interaction problems if you mix the wrong ones. And some herbs are toxic or dangerous. What is a health-seeking person to do?
Check out this introduction to herbal supplements A Quick guide to Herbal Supplements – learn the ins and outs, and talk with your doctor! Most doctors are well versed in alternative treatments and therapies, and will help you make sure you’re getting the right combinations for you!
- The American Diabetes Association guide to herbs & nutritional supplements
- A woman’s guide to vitamins, herbs, and supplements
- What you must know about vitamins, minerals, herbs & more
- Natural causes : death, lies, and politics in America’s vitamin and herbal supplement industry
- The complete guide to vitamins, herbs and supplements : the holistic path to good health
- National Center for Complementary and Alternative Medicine
- Medline Plus Guide to Herbs and Supplements
- Medline Plus – Herbal Medicine
- Nutrition.gov – Herbal Supplements
- Food and Nutrition Information Center – Herbal Information
- Tips for Savvy Supplement Users
- Harmful Supplements
- Dietary and Herbal Supplements